Today’s workout went a little something like this:

Maybe one day iPhone will recognize crossfit as a correctly spelled word! I did this workout outside and in my garage and it took a little under an hour to complete in the heat. Word the wise: wear bug repellent if you plan on working out outside in Florida at dusk before a thunderstorm rolls through.

In other news, I am very excited to be seeing weight loss progress again! I don’t know if it’s the motivation of this blog, things I’m learning in class, or just my body adjusting and breaking trough my latest plateau. I figure it’s only fair to share a progress picture with all of you.

Finally down to 175 pounds! I haven’t been this weight since junior year of high school!

Big thank you to everyone who has been reading this blog! The support and positive feedback has been overwhelmingly sweet!

As always, leave comments, send me questions, and let me know if there is anything you’d like me I write about! Email me at SummerVBlankenship@gmail.com, tweet me @SummerRD2b or find me on Facebook!